COMMUNITY COOKING CLASSES
Upcoming Cooking Classes

Location:   Green Lake Nutrition, 6329 20th Ave NE, Seattle

Class size:  Limited to 6 people.  Register today to reserve your spot!


Spring Fling
Thursday April 15th, 6:30-8pm

Quinoa Salad with hearty greens
and a delicious fresh herb dressing
Immune Booster Miso Soup
Yam Pie with a raw crust
Grilled Marinated Tempeh
Outrageous Sprouts Salad
Licorice Mint Tea

Naturally Good Desserts
Wednesday, April 27, 6:30-8pm

Raw Chocolate Mousse Pie w/Strawberry Sauce
Soft Molasses Cookies (Vegan & Gluten-Free)
Fresh Fruit & Vanilla Cheesecake
Dates stuffed with Pecans and rolled in Coconut

Saucy Creations
Thursday, May 13, 6:30-8pm

Asian Spring Rolls with Spicy Ginger Miso Sauce
"Cream" of Seasonal Greens Soup (with yogurt & cashew   butter)
Raw Lemon Tahini Dressing with Asparagus
Arame Sea Vegetable Salad
Raw Chocolate Pudding

Middle Eastern Delights
Thursday, May 27, 6:30-8pm

Middle Eastern Nut Cheese
Peace in the Middle East salad (like tabouli)
Sprouted Grain Portobello Mushroom Fajitas
Sesame Peas and Leeks
Hazelnut Macaroons

Ying Yu, MS, CN, CHHC
Registration

$40 per person
$35 if purchase 2 or more classes, or
if registering with a friend.


Name:

Address:

Phone:

E-mail:

Date(s) of Cooking Class:

Name of Friend (if applicable): 

How did you find me?


Payment Methods (please choose one):

Check.  Please make payable to Ying Yu.

Mail to:   Ying Yu
6329 20th Ave NE
Seattle, WA 98115

Credit Card (via paypal). Click below to
pay.







Registration is complete when payment is
received. 

Cancellation & Refunds:

Full refunds are permitted up to 7 days prior to the class. Credits are given up to 2 days prior to class.  No refunds or credits are given within 2 days of the class.  

Financial Agreement:

       I understand that I am finacially responsible for the full cost of this class and agree to pay for services. upon completion of this form.  Payment is due